CHOCOLATE GRAHAMS vs SOFT & DELICIOUS FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAMS wins in 6 out of 12 nutrient categories
CHOCOLATE GRAHAMS: 6
vs
SOFT & DELICIOUS FROSTED SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE GRAHAMS | SOFT & DELICIOUS FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 80.7 g | 67.4 g | |
| Fat | 8.1 g | 16.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GRAHAMS | SOFT & DELICIOUS FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GRAHAMS | SOFT & DELICIOUS FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 5.2 MG | 1.7 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 403 MG | 186 MG |