CHOCOLATE GRAHAMS vs VEGAN GLUTEN-FREE CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAMS wins in 6 out of 10 nutrient categories
CHOCOLATE GRAHAMS: 6
vs
VEGAN GLUTEN-FREE CHOCOLATE CHIP: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE GRAHAMS | VEGAN GLUTEN-FREE CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 60 g | 60.6 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GRAHAMS | VEGAN GLUTEN-FREE CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GRAHAMS | VEGAN GLUTEN-FREE CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Sodium, Na | 467 MG | 342,424 MG |