CHOCOLATE GRAHAM CRACKERS vs BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
CHOCOLATE GRAHAM CRACKERS: 6
vs
BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE GRAHAM CRACKERS | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 1,040 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 80.7 g | 162 g | |
| Fat | 8.1 g | 44 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GRAHAM CRACKERS | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GRAHAM CRACKERS | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 5.2 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 1,060 MG |