CHOCOLATE GLAZED SALTY vs RASPBERRY CRUMBLE CASHEW MIX
Nutrition comparison per 100 g serving
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RASPBERRY CRUMBLE CASHEW MIX wins in 7 out of 11 nutrient categories
CHOCOLATE GLAZED SALTY: 3
vs
RASPBERRY CRUMBLE CASHEW MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE GLAZED SALTY | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 485 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 67.9 g | 51.5 g | |
| Fat | 25 g | 27.3 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GLAZED SALTY | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | CHOCOLATE GLAZED SALTY | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 393 MG | 76 MG |