CHOCOLATE GLAZED CAKE DONUT HOLES vs CRUMB CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE GLAZED CAKE DONUT HOLES wins in 6 out of 12 nutrient categories
CHOCOLATE GLAZED CAKE DONUT HOLES: 6
vs
CRUMB CAKE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE GLAZED CAKE DONUT HOLES | CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 382 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 52.6 g | 49.0 g | |
| Fat | 17.5 g | 19.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GLAZED CAKE DONUT HOLES | CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GLAZED CAKE DONUT HOLES | CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 386 MG | 314 MG |