CHOCOLATE GINGERBREAD COOKIES vs GLUTEN-FREE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE GINGERBREAD COOKIES: 4
vs
GLUTEN-FREE COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE GINGERBREAD COOKIES | GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 79.2 g | 56.3 g | |
| Fat | 4.2 g | 14.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GINGERBREAD COOKIES | GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GINGERBREAD COOKIES | GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 62 MG | 531 MG |