CHOCOLATE GINGERBREAD COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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CHOCOLATE GINGERBREAD COOKIES wins in 5 out of 12 nutrient categories
CHOCOLATE GINGERBREAD COOKIES: 5
vs
AHOLD: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE GINGERBREAD COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 375 cal | 440 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 79.2 g | 72 g | |
| Fat | 4.2 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GINGERBREAD COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GINGERBREAD COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 250 MG | 140 MG | |
| Sodium, Na | 62 MG | 360 MG |