CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 6 out of 11 nutrient categories
CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR: 4
vs
GREEK FROZEN YOGURT BARS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 142 cal | 150 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 28.3 g | 26.7 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 62 MG | 117 MG |