CHOCOLATE FUDGE PUDDING SNACKS vs INSTANT PUDDING WITH REAL COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FUDGE PUDDING SNACKS wins in 5 out of 11 nutrient categories
CHOCOLATE FUDGE PUDDING SNACKS: 5
vs
INSTANT PUDDING WITH REAL COCONUT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE PUDDING SNACKS | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Calories | 101 cal | 385 cal | |
| Protein | 2.0 g | 3.9 g | |
| Carbs | 20.2 g | 80.8 g | |
| Fat | 2.0 g | 9.6 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE PUDDING SNACKS | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE PUDDING SNACKS | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 77 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 121 MG | 1,885 MG |