CHOCOLATE FUDGE NONFAT ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE NONFAT ICE CREAM BARS wins in 6 out of 11 nutrient categories
CHOCOLATE FUDGE NONFAT ICE CREAM BARS: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE NONFAT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 76 cal | 264 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 19.7 g | 34.5 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE NONFAT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE NONFAT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 61 MG | 144 MG |