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Know what is on your plate.

International Dairy Queen, CHOCOLATE FUDGE NONFAT ICE CREAM BARS, CHOCOLATE

Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
6.1g Protein
19.7g Carbs
0g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 24%
Carbs 19.7g 76%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 19.7g 7%
Dietary Fiber 9.1g 33%
Total Sugars 6.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 61 MG 3%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About CHOCOLATE FUDGE NONFAT ICE CREAM BARS, CHOCOLATE

DQ Chocolate Fudge Nonfat Ice Cream Bars are very low-calorie frozen bars made with skim milk, polydextrose, sorbitol, and alkalized cocoa. Each 66 g bar has just 76 calories, 6.1 g of protein, 19.7 g of carbs, no fat, and 9.1 g of fiber from the bulking agents. Sweetened with aspartame. A genuinely low-calorie dessert option for those tracking calories, though the ingredient list is complex.

Ingredients

INGREDIENTS: SKIM MILK, POLYDEXTROSE, SORBITOL, MILK PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI,* WHEY PROTEIN CONCENTRATE, GLYCERINE, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CARRAGEENAN, MONO & DIGLYCERIDES*, ARTIFICIAL FLAVOR, ASPARTAME, VITAMIN A PALMITATE, CARAMEL COLOR.

Dietary Information

CHOCOLATE FUDGE NONFAT ICE CREAM BARS, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, CHOCOLATE FUDGE NONFAT ICE CREAM BARS, CHOCOLATE gets 32% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare International Dairy Queen, CHOCOLATE FUDGE NONFAT ICE CREAM BARS, CHOCOLATE

See how International Dairy Queen, CHOCOLATE FUDGE NONFAT ICE CREAM BARS, CHOCOLATE compares to other foods in terms of nutrition:

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