CHOCOLATE FUDGE FROSTING vs CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE FROSTING wins in 5 out of 11 nutrient categories
CHOCOLATE FUDGE FROSTING: 5
vs
CHOCOLATE LAVA CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE FROSTING | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 478 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 60.6 g | 53.6 g | |
| Fat | 18.2 g | 24.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE FROSTING | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE FROSTING | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 318 MG | 290 MG |