CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES vs PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES wins in 10 out of 15 nutrient categories
CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES: 10
vs
PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 405 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 70.2 g | 78.4 g | |
| Fat | 10.6 g | 8.1 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 5.8 MG | 1.4 MG | |
| Potassium, K | 388 MG | 89 MG | |
| Sodium, Na | 260 MG | 122 MG |