CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES vs GOURMET BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES: 5
vs
GOURMET BANANA NUT MUFFINS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES | GOURMET BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 404 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 70.2 g | 41.4 g | |
| Fat | 10.6 g | 24.2 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES | GOURMET BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE FUDGE FLAVORED FROSTED TOASTER PASTRIES | GOURMET BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 5.8 MG | 1.5 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 260 MG | 293 MG |