CHOCOLATE FUDGE & COOKIES FINE FROZE DESSERTS vs BLACKBERRY HONEY
Nutrition comparison per 100 g serving
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BLACKBERRY HONEY wins in 7 out of 12 nutrient categories
CHOCOLATE FUDGE & COOKIES FINE FROZE DESSERTS: 3
vs
BLACKBERRY HONEY: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE & COOKIES FINE FROZE DESSERTS | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Calories | 228 cal | 198 cal | |
| Protein | 0.9 g | 1.9 g | |
| Carbs | 29.0 g | 17.9 g | |
| Fat | 13.2 g | 12.3 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE & COOKIES FINE FROZE DESSERTS | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE & COOKIES FINE FROZE DESSERTS | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 140 MG | 9 MG |