CHOCOLATE FUDGE COCOA MIX vs COCOA POWER SQUASH
Nutrition comparison per 100 g serving
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COCOA POWER SQUASH wins in 5 out of 12 nutrient categories
CHOCOLATE FUDGE COCOA MIX: 4
vs
COCOA POWER SQUASH: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE FUDGE COCOA MIX | COCOA POWER SQUASH | Winner |
|---|---|---|---|
| Calories | 393 cal | 53 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 96.4 g | 5.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE COCOA MIX | COCOA POWER SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE COCOA MIX | COCOA POWER SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 250 MG | 66 MG |