CHOCOLATE FUDGE CARB CONTROL SHAKE vs CALORIES 120
Nutrition comparison per 100 g serving
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CALORIES 120 wins in 20 out of 25 nutrient categories
CHOCOLATE FUDGE CARB CONTROL SHAKE: 4
vs
CALORIES 120: 20
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE CARB CONTROL SHAKE | CALORIES 120 | Winner |
|---|---|---|---|
| Calories | 30 cal | 375 cal | |
| Protein | 5.2 g | 37.5 g | |
| Carbs | 0.9 g | 46.9 g | |
| Fat | 0.8 g | 4.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE CARB CONTROL SHAKE | CALORIES 120 | Winner |
|---|---|---|---|
| Folate, total | 82 UG | 225 UG | |
| Niacin | 2.1 MG | 17.8 MG | |
| Pantothenic acid | 0.6 MG | 5.3 MG | |
| Riboflavin | 0.2 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 2.7 UG | |
| Vitamin B-6 | 0.2 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 96.9 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 128.1 UG |
Minerals
| Mineral | CHOCOLATE FUDGE CARB CONTROL SHAKE | CALORIES 120 | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 1,156 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 0.6 MG | 19.7 MG | |
| Magnesium, Mg | 24 MG | 344 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 45 MG | 688 MG | |
| Potassium, K | 124 MG | 1,344 MG | |
| Selenium, Se | 5 UG | 50 UG | |
| Sodium, Na | 130 MG | 656 MG | |
| Zinc, Zn | 1.6 MG | 8.4 MG |