CHOCOLATE FUDGE CAKE vs DESSERT SHELLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE FUDGE CAKE: 4
vs
DESSERT SHELLS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE CAKE | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 380 cal | 250 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 48.1 g | 58.3 g | |
| Fat | 20.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE CAKE | DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE CAKE | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 291 MG | 375 MG |