CHOCOLATE FUDGE BROWNIE POWER CUP vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE BROWNIE POWER CUP wins in 5 out of 12 nutrient categories
CHOCOLATE FUDGE BROWNIE POWER CUP: 5
vs
PANCAKE & WAFFLE MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FUDGE BROWNIE POWER CUP | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 418 cal | 343 cal | |
| Protein | 14.9 g | 11.4 g | |
| Carbs | 64.2 g | 71.4 g | |
| Fat | 13.4 g | 2.9 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE BROWNIE POWER CUP | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE BROWNIE POWER CUP | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 429 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 343 MG | 1,200 MG |