CHOCOLATE FUDGE BROWNIE ORGANIC PROTEIN BAR vs KALE BARS WITH DATES & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE FUDGE BROWNIE ORGANIC PROTEIN BAR: 5
vs
KALE BARS WITH DATES & CARROTS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE BROWNIE ORGANIC PROTEIN BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 19.6 g | 13.3 g | |
| Fiber | 21.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE BROWNIE ORGANIC PROTEIN BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHOCOLATE FUDGE BROWNIE ORGANIC PROTEIN BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 6.4 MG | 3.2 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Sodium, Na | 18 MG | 156 MG |