CHOCOLATE FUDGE BROWNIE ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE FUDGE BROWNIE ICE CREAM: 3
vs
GREEK FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE BROWNIE ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 248 cal | 167 cal | |
| Protein | 4.3 g | 6.9 g | |
| Carbs | 29.8 g | 25.5 g | |
| Fat | 12.8 g | 4.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE BROWNIE ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | CHOCOLATE FUDGE BROWNIE ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 196 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 67 MG | 93 MG |