CHOCOLATE FOR WINE vs 100% COCOA UNSWEETENED CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FOR WINE wins in 6 out of 12 nutrient categories
CHOCOLATE FOR WINE: 6
vs
100% COCOA UNSWEETENED CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FOR WINE | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 560 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 59.5 g | 24 g | |
| Fat | 33.3 g | 52 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FOR WINE | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FOR WINE | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 82 MG | |
| Iron, Fe | 1.7 MG | 8 MG | |
| Potassium, K | 0 MG | 1,498 MG | |
| Sodium, Na | 79 MG | 0 MG |