CHOCOLATE FLOWER vs PEPPERMINT TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE FLOWER: 4
vs
PEPPERMINT TRUFFLES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLOWER | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 512 cal | 553 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 39.5 g | 42.1 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLOWER | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLOWER | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 8.4 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 39 MG |