CHOCOLATE FLOWER vs BLUEBERRY BANANA ALMOND BAR
Nutrition comparison per 100 g serving
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BLUEBERRY BANANA ALMOND BAR wins in 15 out of 18 nutrient categories
CHOCOLATE FLOWER: 2
vs
BLUEBERRY BANANA ALMOND BAR: 15
(1 ties)
Overview
| Nutrient | CHOCOLATE FLOWER | BLUEBERRY BANANA ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 404 cal | |
| Protein | 4.7 g | 10.5 g | |
| Carbs | 53.5 g | 54.4 g | |
| Fat | 39.5 g | 21.1 g | |
| Fiber | 7 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLOWER | BLUEBERRY BANANA ALMOND BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 35.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | CHOCOLATE FLOWER | BLUEBERRY BANANA ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 116 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 8.4 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 272 MG | |
| Potassium, K | 0 MG | 496 MG | |
| Sodium, Na | 0 MG | 114 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |