CHOCOLATE FLORENTINE LACE vs RAISIN OATMEAL COOKIES
Nutrition comparison per 100 g serving
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RAISIN OATMEAL COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE FLORENTINE LACE: 3
vs
RAISIN OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLORENTINE LACE | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 313 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 56.7 g | 53.7 g | |
| Fat | 30 g | 10.5 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLORENTINE LACE | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLORENTINE LACE | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 167 MG | 209 MG |