CHOCOLATE FLAVORED WHIPPED SQUIGGLES vs TRIPLE CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FLAVORED WHIPPED SQUIGGLES: 5
vs
TRIPLE CHOCOLATE BROWNIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | TRIPLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 3.7 g | 7.5 g | |
| Carbs | 42.0 g | 47.5 g | |
| Fat | 17.3 g | 25 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | TRIPLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | TRIPLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 272 MG | 88 MG |