CHOCOLATE FLAVORED SYRUP vs ORGANIC MOLASSES
Nutrition comparison per 100 g serving
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ORGANIC MOLASSES wins in 6 out of 13 nutrient categories
CHOCOLATE FLAVORED SYRUP: 4
vs
ORGANIC MOLASSES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SYRUP | ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Calories | 237 cal | 300 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SYRUP | ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED SYRUP | ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.1 MG | 18 MG | |
| Potassium, K | 211 MG | 1,400 MG | |
| Sodium, Na | 66 MG | 75 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |