CHOCOLATE FLAVORED SYRUP vs ORIGINAL MOLASSES UNSULPHURED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FLAVORED SYRUP: 4
vs
ORIGINAL MOLASSES UNSULPHURED: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SYRUP | ORIGINAL MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SYRUP | ORIGINAL MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED SYRUP | ORIGINAL MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.9 MG | 7.2 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 66 MG | 133 MG |