CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL vs BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL wins in 9 out of 18 nutrient categories
CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL: 9
vs
BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 395 cal | |
| Protein | 10.5 g | 5.3 g | |
| Carbs | 79.0 g | 86.8 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 7.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 442 UG | |
| Niacin | 3.2 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 25.3 MG | |
| Magnesium, Mg | 84 MG | 0 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 316 MG | 211 MG | |
| Sodium, Na | 342 MG | 526 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |