CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT vs TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT: 4
vs
TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 71 cal | |
| Protein | 3.4 g | 9.4 g | |
| Carbs | 11.9 g | 8.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 45 MG | 29 MG |