CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT: 5
vs
APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 79 cal | |
| Protein | 3.4 g | 7.1 g | |
| Carbs | 11.9 g | 11.2 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 45 MG | 41 MG |