CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK vs LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK: 4
vs
LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK | LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 172 cal | 100 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 31.3 g | 17.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK | LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & PRETZELS SNACK PACK | LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 406 MG | 47 MG |