CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK: 5
vs
VANILLA GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 191 cal | 73 cal | |
| Protein | 5.9 g | 8.7 g | |
| Carbs | 32.4 g | 10 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 382 MG | 167 MG | |
| Sodium, Na | 265 MG | 47 MG |