CHOCOLATE FLAVORED NIEVE SUGAR WAFERS vs SPAANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CHOCOLATE FLAVORED NIEVE SUGAR WAFERS: 4
vs
SPAANS: 4
(6 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | SPAANS | Winner |
|---|---|---|---|
| Calories | 515 cal | 286 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 72.7 g | 67.9 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 121 MG | 54 MG |