CHOCOLATE FLAVORED NIEVE SUGAR WAFERS vs FIBER ONE
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 5 out of 10 nutrient categories
CHOCOLATE FLAVORED NIEVE SUGAR WAFERS: 4
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 515 cal | 423 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 72.7 g | 69.2 g | |
| Fat | 21.2 g | 23.1 g | |
| Fiber | 0 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 121 MG | 442 MG |