CHOCOLATE FLAVORED MUG CAKES MIX vs CHOCOLATE MULTIGRAIN PANCAKE BATTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FLAVORED MUG CAKES MIX: 5
vs
CHOCOLATE MULTIGRAIN PANCAKE BATTER: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED MUG CAKES MIX | CHOCOLATE MULTIGRAIN PANCAKE BATTER | Winner |
|---|---|---|---|
| Calories | 433 cal | 187 cal | |
| Protein | 6.7 g | 6.6 g | |
| Carbs | 73.3 g | 30.8 g | |
| Fat | 13.3 g | 5.5 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED MUG CAKES MIX | CHOCOLATE MULTIGRAIN PANCAKE BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 461.5 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED MUG CAKES MIX | CHOCOLATE MULTIGRAIN PANCAKE BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 817 MG | 0 MG | |
| Sodium, Na | 467 MG | 352 MG |