CHOCOLATE FLAVORED MINI RICE CRISPS vs SEAWEED CHIPS WITH BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED CHIPS WITH BROWN RICE wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED MINI RICE CRISPS: 3
vs
SEAWEED CHIPS WITH BROWN RICE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED MINI RICE CRISPS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED MINI RICE CRISPS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED MINI RICE CRISPS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |