CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE vs COOKIES & CREME SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREME SHAKE wins in 12 out of 24 nutrient categories
CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE: 5
vs
COOKIES & CREME SHAKE: 12
(7 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE | COOKIES & CREME SHAKE | Winner |
|---|---|---|---|
| Calories | 49 cal | 49 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 2.2 g | 0.9 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 1.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE | COOKIES & CREME SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2 UG | |
| Niacin | 1.0 MG | 1.2 MG | |
| Pantothenic acid | 0.4 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4.9 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE | COOKIES & CREME SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 123 MG | |
| Iron, Fe | 8.6 MG | 0.3 MG | |
| Magnesium, Mg | 29 MG | 31 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 117 MG | 108 MG | |
| Potassium, K | 194 MG | 105 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 62 MG | 71 MG | |
| Zinc, Zn | 0.9 MG | 0.9 MG |