CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD vs CHEESE-BURGER
Nutrition comparison per 100 g serving
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CHEESE-BURGER wins in 8 out of 11 nutrient categories
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD: 2
vs
CHEESE-BURGER: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | CHEESE-BURGER | Winner |
|---|---|---|---|
| Calories | 404 cal | 285 cal | |
| Protein | 7.7 g | 10.8 g | |
| Carbs | 51.9 g | 32.3 g | |
| Fat | 17.3 g | 13.1 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | CHEESE-BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | CHEESE-BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 308 MG | 454 MG |