CHOCOLATE FLAVORED GRANOLA CEREAL vs CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL wins in 10 out of 14 nutrient categories
CHOCOLATE FLAVORED GRANOLA CEREAL: 3
vs
CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED GRANOLA CEREAL | CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 439 cal | 400 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 64.9 g | 65 g | |
| Fat | 15.8 g | 12.5 g | |
| Fiber | 7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED GRANOLA CEREAL | CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED GRANOLA CEREAL | CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 338 MG |