CHOCOLATE FLAVORED GOURMET CARAMEL DIP vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 6 out of 12 nutrient categories
CHOCOLATE FLAVORED GOURMET CARAMEL DIP: 1
vs
MEDIUM SALSA: 6
(5 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 450 cal | 61 cal | |
| Protein | 2.5 g | 3.0 g | |
| Carbs | 62.5 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 455 MG |