CHOCOLATE FLAVORED ENROBED WAFERS vs GINGERBREAD COOKIE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE KIT wins in 5 out of 12 nutrient categories
CHOCOLATE FLAVORED ENROBED WAFERS: 4
vs
GINGERBREAD COOKIE KIT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ENROBED WAFERS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 537 cal | 400 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 70 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ENROBED WAFERS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ENROBED WAFERS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 120 MG | 267 MG |