CHOCOLATE FLAVORED COVERED PRETZELS vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED COVERED PRETZELS: 4
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COVERED PRETZELS | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 3.6 g | 24.2 g | |
| Carbs | 71.4 g | 22.2 g | |
| Fat | 21.4 g | 48.4 g | |
| Fiber | 3.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COVERED PRETZELS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COVERED PRETZELS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 536 MG | 645 MG |