CHOCOLATE FLAVORED COCOA YOGURT RAISINS vs CUB FRESH
Nutrition comparison per 100 g serving
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CUB FRESH wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED COCOA YOGURT RAISINS: 4
vs
CUB FRESH: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | CUB FRESH | Winner |
|---|---|---|---|
| Calories | 433 cal | 583 cal | |
| Protein | 6.7 g | 22.2 g | |
| Carbs | 66.7 g | 13.9 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 3.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | CUB FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | CUB FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 861 MG | |
| Iron, Fe | 4.8 MG | 14.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |