CHOCOLATE FLAVORED COATING AND ROASTED ALMONDS ICE CREAM BARS vs CHOCOLATE FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FROZEN YOGURT wins in 8 out of 11 nutrient categories
CHOCOLATE FLAVORED COATING AND ROASTED ALMONDS ICE CREAM BARS: 1
vs
CHOCOLATE FROZEN YOGURT: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COATING AND ROASTED ALMONDS ICE CREAM BARS | CHOCOLATE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 359 cal | 162 cal | |
| Protein | 5.1 g | 5.9 g | |
| Carbs | 28.2 g | 29.4 g | |
| Fat | 26.9 g | 3.7 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COATING AND ROASTED ALMONDS ICE CREAM BARS | CHOCOLATE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COATING AND ROASTED ALMONDS ICE CREAM BARS | CHOCOLATE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 221 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 256 MG | 382 MG | |
| Sodium, Na | 51 MG | 81 MG |