CHOCOLATE FLAVORED CEREAL WITH SPOOOKY MARSHMALLOWS vs ORGANIC OATS & HAPPINESS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED CEREAL WITH SPOOOKY MARSHMALLOWS wins in 8 out of 16 nutrient categories
CHOCOLATE FLAVORED CEREAL WITH SPOOOKY MARSHMALLOWS: 8
vs
ORGANIC OATS & HAPPINESS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CEREAL WITH SPOOOKY MARSHMALLOWS | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Calories | 0 cal | 407 cal | |
| Protein | 5 g | 13.0 g | |
| Carbs | 87.5 g | 66.7 g | |
| Fat | 3.8 g | 11.1 g | |
| Fiber | 2.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CEREAL WITH SPOOOKY MARSHMALLOWS | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED CEREAL WITH SPOOOKY MARSHMALLOWS | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |