CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX vs PROTEIN 25 G
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 25 G wins in 12 out of 25 nutrient categories
CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 11
vs
PROTEIN 25 G: 12
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | PROTEIN 25 G | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 47.6 g | 47.2 g | |
| Carbs | 23.8 g | 34.0 g | |
| Fat | 11.9 g | 6.6 g | |
| Fiber | 9.5 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | PROTEIN 25 G | Winner |
|---|---|---|---|
| Folate, total | 76 UG | 209 UG | |
| Niacin | 23.8 MG | 41.5 MG | |
| Pantothenic acid | 8.3 MG | 3.8 MG | |
| Riboflavin | 2.0 MG | 1.3 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 4.7 UG | |
| Vitamin B-6 | 2.4 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 71.4 MG | 45.3 MG | |
| Vitamin K (phylloquinone) | 171.4 UG | 3.8 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | PROTEIN 25 G | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,189 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 12.9 MG | 8.5 MG | |
| Magnesium, Mg | 76 MG | 217 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 357 MG | 604 MG | |
| Potassium, K | 667 MG | 1,038 MG | |
| Selenium, Se | 0 UG | 57 UG | |
| Sodium, Na | 595 MG | 491 MG | |
| Zinc, Zn | 0.7 MG | 6.6 MG |