CHOCOLATE FLAVOR WAFERS vs VALU TIME
Nutrition comparison per 100 g serving
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VALU TIME wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVOR WAFERS: 1
vs
VALU TIME: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR WAFERS | VALU TIME | Winner |
|---|---|---|---|
| Calories | 517 cal | 462 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 72.4 g | 73.1 g | |
| Fat | 24.1 g | 17.3 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR WAFERS | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR WAFERS | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 481 MG |