CHOCOLATE FLAVOR MULTIGRAIN CEREAL vs EXOTIC FRUIT PREMIUM MUESLI
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR MULTIGRAIN CEREAL wins in 9 out of 14 nutrient categories
CHOCOLATE FLAVOR MULTIGRAIN CEREAL: 9
vs
EXOTIC FRUIT PREMIUM MUESLI: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | EXOTIC FRUIT PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 9.5 g | 11.7 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 4.8 g | 18.3 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | EXOTIC FRUIT PREMIUM MUESLI | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | EXOTIC FRUIT PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 50 MG | |
| Iron, Fe | 27.6 MG | 3 MG | |
| Phosphorus, P | 310 MG | 0 MG | |
| Potassium, K | 333 MG | 400 MG | |
| Sodium, Na | 476 MG | 17 MG |