CHOCOLATE FLAVOR MULTIGRAIN CEREAL vs CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR MULTIGRAIN CEREAL wins in 9 out of 16 nutrient categories
CHOCOLATE FLAVOR MULTIGRAIN CEREAL: 9
vs
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 78.6 g | 90 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 10 MG | |
| Riboflavin | 0.9 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Iron, Fe | 27.6 MG | 11.3 MG | |
| Phosphorus, P | 310 MG | 0 MG | |
| Potassium, K | 333 MG | 50 MG | |
| Sodium, Na | 476 MG | 525 MG |